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Embrace Menstrual Health: Breaking the Silence and Promoting Menstrual Hygiene

淺談月經健康

甚麼是月經﹖ 月經,又稱為月事或「大姨媽」,是女性身體因荷爾蒙分泌影響,導致子宮內膜周期性出現脫落和

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Women's well-being recognises that true fulfilment comes from a holistic balance of physical vitality, mental clarity, emotional stability and a sense of connection and belonging to ourselves and the world around us.

關於女性健康福祉

女性的健康福祉(Well-being)是一個全面而多元的概念,絕不只是局限於身體健康層面。它涉及生活質素的各個層面,包括心理健康、情緒和社交健康,以及對人生意義和自我實現的感受。女性的福祉強調真正的滿足來自於身心靈的平衡 – 包括身體活力、心智清晰、情緒穏定,以及對自我和社會的歸屬感。

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Age is the primary factor behind female infertility in Hong Kong. The median age of first marriage for women in Hong Kong was 30.4 years in 2022, indicating a trend towards delayed marriage and childbearing. Additionally, many Hong Kong women are career-focused and tend to postpone having children, with only 59% of married couples having their first child within the first three years of marriage.

不育症-香港遲婚生育的隠憂

不育症是指有正常性生活的夫婦,在沒有採取任何避孕措施的情況下,積極嘗試一年仍然無法懷孕。不育症可以影響男性或女性,原因可能包括生殖系統問題、荷爾蒙失衡、結構異常、遺傳因素、年齡或其他潛在健康狀況。統計數據顯示,2016年香港已婚夫婦的不育率為15-20%,與全球平均水平相若,情況值得關注。

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The medical community generally recognises the age range of 20-34 as the ideal period for fertility. Women within this age group tend to have better egg quality and quantity, resulting in higher pregnancy success rates. Healthy women within this range have an 80-90% chance of natural conception within a year.

解構女性生育期-最佳的生育年齡是甚麼時候?

「女性生育期」是指女性生理上能夠懷孕和生育子女的時期。一般而言,女性的生育期從青春期開始,即月經初潮開始的時候,一直延續到更年期。醫學界公認為最佳的生育年齡是20-34歲。這個年齡組別女性的卵子質量和數量相對較好,懷孕的成功率也比較高。身體健康的女性在一年內自然懷孕的機會達80-90%。

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Egg freezing is a technology that allows women to preserve their eggs in a dormant state, effectively pausing their biological clock. It's like storing money in a bank, ready to be withdrawn when needed. For single women, egg freezing is a way to prepare for future parenthood.

雪卵-掌控生育的自主權

雪卵 ,亦稱為凍卵或冷凍卵子,是一種讓女性卵子保存在冬眠的狀態,讓她們凍結生理時鐘的技術。這就好比把錢存放放在銀行,等到需要時再提取使用一樣。對於單身女性而言,雪卵正是在為未來的生育做好準備。待她們在各方面,包括經濟、心理和感情上都做好充分準備之後,便能使用當年保存的優質卵子,實現成為母親的重要角色。

更多 »
Embrace Menstrual Health: Breaking the Silence and Promoting Menstrual Hygiene

淺談月經健康

甚麼是月經﹖ 月經,又稱為月事或「大姨媽」,是女性身體因荷爾蒙分泌影響,導致子宮內膜周期性出現脫落和

更多 »
Women's well-being recognises that true fulfilment comes from a holistic balance of physical vitality, mental clarity, emotional stability and a sense of connection and belonging to ourselves and the world around us.

關於女性健康福祉

女性的健康福祉(Well-being)是一個全面而多元的概念,絕不只是局限於身體健康層面。它涉及生活質素的各個層面,包括心理健康、情緒和社交健康,以及對人生意義和自我實現的感受。女性的福祉強調真正的滿足來自於身心靈的平衡 – 包括身體活力、心智清晰、情緒穏定,以及對自我和社會的歸屬感。

更多 »
Age is the primary factor behind female infertility in Hong Kong. The median age of first marriage for women in Hong Kong was 30.4 years in 2022, indicating a trend towards delayed marriage and childbearing. Additionally, many Hong Kong women are career-focused and tend to postpone having children, with only 59% of married couples having their first child within the first three years of marriage.

不育症-香港遲婚生育的隠憂

不育症是指有正常性生活的夫婦,在沒有採取任何避孕措施的情況下,積極嘗試一年仍然無法懷孕。不育症可以影響男性或女性,原因可能包括生殖系統問題、荷爾蒙失衡、結構異常、遺傳因素、年齡或其他潛在健康狀況。統計數據顯示,2016年香港已婚夫婦的不育率為15-20%,與全球平均水平相若,情況值得關注。

更多 »
The medical community generally recognises the age range of 20-34 as the ideal period for fertility. Women within this age group tend to have better egg quality and quantity, resulting in higher pregnancy success rates. Healthy women within this range have an 80-90% chance of natural conception within a year.

解構女性生育期-最佳的生育年齡是甚麼時候?

「女性生育期」是指女性生理上能夠懷孕和生育子女的時期。一般而言,女性的生育期從青春期開始,即月經初潮開始的時候,一直延續到更年期。醫學界公認為最佳的生育年齡是20-34歲。這個年齡組別女性的卵子質量和數量相對較好,懷孕的成功率也比較高。身體健康的女性在一年內自然懷孕的機會達80-90%。

更多 »
Egg freezing is a technology that allows women to preserve their eggs in a dormant state, effectively pausing their biological clock. It's like storing money in a bank, ready to be withdrawn when needed. For single women, egg freezing is a way to prepare for future parenthood.

雪卵-掌控生育的自主權

雪卵 ,亦稱為凍卵或冷凍卵子,是一種讓女性卵子保存在冬眠的狀態,讓她們凍結生理時鐘的技術。這就好比把錢存放放在銀行,等到需要時再提取使用一樣。對於單身女性而言,雪卵正是在為未來的生育做好準備。待她們在各方面,包括經濟、心理和感情上都做好充分準備之後,便能使用當年保存的優質卵子,實現成為母親的重要角色。

更多 »